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Who is Christina, and how can she help me?
If you’re anything like me, you also cringe reading someone’s "About me" page written in third person masquerading as some professionally written bio, but clearly written by themselves.So, instead of boring you with “Christina has done this and that and is so great… blah blah blah…” I thought I’d write something a little more personal.
"At heart, I’m a sensitive introvert and have always been deeply fascinated with human behaviour"
You see, over my lifetime, life has led me down a path where I have been forced to figure out how to make my self relationship work. I won’t bore you with the details, but the many of my experiences have been challenging. I had grown emotionally exhausted from multiple heartbreaks and constantly feeling hurt, misunderstood and alone. So, one day I made a vow to myself.
"I vowed that I will not stop until I figure out how to build a stable, fulfilling, long-term loving internal relationship with self..."
...A Relationship that bring out the best in me, a relationship where I can be best friend to myself. I didn’t want ‘agony column’ advice, so I figured my best bet would be to turn to science for help. So I began studying scientific papers by self relationship researchers. I read all their books and found the best tools and techniques I could find to Declutter my Life - Mind, Body & Space.
Over the years, I have studied:
- Hypnosis/ Hypnotherapy
- Psychosensory therapy
- Communication techniques
- Art therapy
- Developmental psychology
- Personality theory